1. Squeeze a dime sized amount of Fresh Skin Apricot Scrub onto your fingertips and massage onto damp skin.2. Spread in small circular motions, applying gentle pressure to wake your skin’s natural circulation.3. Work all over, right up to your hairline and onto the sides of your nose.4. When you’re done, rinse and pat dry with a clean towel.5. Use 3 to 4 times a week (depending on skin) for best results.